3 Months  to Looking and Feeling Better and Creating a Happier and Healthier New You – One-On-One Coaching



carol-in-natureBoost your immunity to greatly minimize your chances of getting sick

Prevent or reverse diseases like autoimmune disease, heart disease, cancer, Diabetes & Alzheimer’s

Improve brain function and increase mental clarity

Create your ideal weight WITHOUT dieting

Significantly upgrade your sleep and increase the quality of your life

Feel more peaceful and relaxed in everything you do


  1. 6 Fifty-minute, one-on-one coaching sessions
  2. Email support during your process
  3. Assignments, plans and support to keep you on track with your goals
  4. Education, including videos and articles that will help you achieve success
  5. Bonus – One 15 minute answer your burning questions call per month
  6. Bonus – Suggestions for meal planning and recipes designed just for you
  7. Bonus – Guided Meditations to Assist you to achieve your goals

Call or email for Free Consultation, Details and Pricing

One Day Home Kitchen Immersion Package
Hire Me as Your Kitchen Coach for the Day! A life-changing day!

people eatingBenefits

Learn What Foods you are Currently Eating or Feeding your Family that may be Sabotaging Your Health and Creating Allergies or Disease

Learn How to Make Educated and Wise Food Purchasing Choices for You and Your Family

Diminish Allergies and Feel Fantastic

Create Optimum Health for You and Your Family


refridgeratorI will come to your home and evaluate the food you have in your kitchen. This one is usually live changing!

Offer suggestions on meal plans for you and your family.

Field trip to the grocery store to show you how to shop for healthy foods, read labels and buy nutrient dense food specifically for you and your family.

Bonus – One 60-Minute Follow Up Call

Call or email for Free Consultation, Details and Pricing

Life Coaching


balanced-lifeFood Integrity Coaching is about assisting you to creating the life you desire, a life filled with passion and joy! Here are some of the tools I offer:

  • Discovering your life purpose
  • Letting go of destructive patterns and self-limiting beliefs
  • Learning how to face your fears and move through them
  • Learning how to forgive and let go to create peace and freedom
  • Tools for creating your dream life
  • Rediscovering your powerful self

Call or email for Free Consultation, Details and Pricing



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